We deliver new health stories each week! –>   “In an instant my life changed forever. A simple fall. I just didn’t realize I was in for the fight of my life.” – Melissa, patient living with CRPS Complex regional pain syndrome (or…
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A Day in the Life of a Type 1 Diabetic Auditor For an auditor in a public accounting firm during busy season, the average day follows a tough routine where fast food beats food prep, late nights outlast rest and exercise never makes…
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Join Health Stories Project and you’ll be automatically entered into our sweepstakes! Members receive information about our upcoming projects. We’re giving away $500 in prizes. No purchase necessary. Click to read the official rules. You know how you feel right after a really…
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Yoga for Every Body

Yoga is generally considered one of the healthiest things you can do for your body, and research is beginning to affirm what many believe to be true.  In fact, regular yoga practice has been scientifically linked to reduced heart rate, lower blood pressure,…
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Cheryl and Maggie

Sitting in the doctor’s office and hearing the word “cancer” is a situation that many people dread. It’s hard to know how you’ll cope with the initial shock, let alone the months of learning about the diagnosis and going through treatment. When Cheryl…
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Pokemon Go

You’ve no doubt heard of Pokemon Go, the augmented reality game sweeping the nation. If you live in any sort of populated area it’s likely that you’ve even seen players out on the street capturing, battling, and training their characters. These players are…
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PTSD Resources

Imagine never feeling safe. Simply closing your eyes can cause you to relive the worst moments of your life in vivid detail. This is how some people have described living with Post Traumatic Stress Disorder (PTSD). According to U.S. Department of Federal Affairs,…
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Grown Up Thoughts on Juvenile Arthritis

Kirsten Schultz can tell you the exact day she first started experiencing symptoms of Systemic Juvenile Idiopathic Arthritis (or SJIA for short). “It was November 14th, 1993,” she says matter-of-factly, “that’s when it became very apparent to my family. I remember being exhausted,”…
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Whoever said “laughter is the best medicine” probably wasn’t a doctor. Or at least I’m glad they aren’t one of my doctors. If I think I might have a broken leg, I’m going to the emergency room for x-rays before I start my…
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Ted Talks about health

Ideas (and stories) are worth spreading! If that mantra resonates with you then you probably love TED Talks. For the uninitiated, TED is a nonprofit organization devoted to spreading ideas in the form of powerful talks. They cover a wide range of topics,…
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 “So, I have this weird thing…” That’s how Jaime starts explaining her rare health condition to new people. She then goes on to tell them, “It starts with bumps in the armpit that hurt immensely and swell up like cysts. Then they burst…
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Healthy Grilling IDeas

Memorial Day is a time many families use to visit memorials and to honor those who have died in military service. It’s also a time for people to get together and celebrate the impending summer with the time-honored tradition of grilling in the back…
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When it comes to your health, two wheels are better than four! There are countless great reasons to get on a bike and start pedaling for your health. To name a few: Biking can be easier on your ankles, knees and feet than…
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12 Messages For People Living With Bipolar Disorder

During the month of May NAMI, Mental Health America, and similar organizations across America team up to bring awareness to mental health illnesses such as depression, schizophrenia, and bipolar disorder. While mental health issues are important to discuss year round, during this month…
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In the spring of 2011, William Gould was “running hard” – working 60 plus hours a week in healthcare administration while also pursuing a master’s degree. Although he ate poorly, rarely exercised, and was often short on sleep, William didn’t worry too much…
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Stress Awareness Week

We all get stressed out from time to time – long hours at work, challenges in our personal lives, health problems, even traffic jams can send blood pressures rising. Stress is unavoidable. Luckily, there are countless tools and resources available to help reduce…
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When Alex Stone left home to attend college just over a decade ago, the freshman arrived on campus with an unusually furry roommate. Stone, now 30, has cerebral palsy, a disease that affects his movement and balance. He knew he’d need assistance living…
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When Mark Lyon was diagnosed with Parkinson’s disease three years ago, he started participating in new activities. He began paddle boarding off the coast of Del Mar, CA, at dawn to increase strength and agility. He began playing music in an effort to…
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Brain Awareness Week

What weighs roughly three pounds, has more wrinkles than a Shar Pei, contains invisible cells that stack up to 5,000 miles, and fits snugly into the space between your ears? A simple brainteaser, perhaps, but the human brain is nowhere near simple. It…
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Lyme Disease Bites

Transmitted by tick bites, Lyme disease is a bacterial infection that affects hundreds of thousands of people in the United States each year. The actual number is difficult to determine because Lyme symptoms mimic many other diseases, sometimes leading to misdiagnosis. We wanted…
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