When it comes to your health and happiness, a take-charge attitude can make a huge difference. There’s nothing selfish about self-care, which simply means actively taking care of you, whether it’s following a nutritious diet, practicing meditation, or indulging in a few hours…
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Health Stories Project was created to give people opportunities to share their personal health experiences and to learn from the experiences of others.
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- How does self-care play a role in your life?
- When did you first notice symptoms?