Zoann managed asthma symptoms for nearly two decades only to find that the doctors she saw over those years had never truly seen her. They had never looked beyond her diagnosis to see that she had multiple health issues going on.  When Zoann…
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walking in nature

For many years, Megan’s multiple physical and mental health conditions have proven difficult to treat with standard medications. As a result, she has found alternate ways to find relief and peace. Here she shares some of what she has experienced and how she’s…
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bipolar disorder

Jamie, who has managed multiple mental health conditions — and HIV — for many years, reflects on the importance of support and self-care. Growing & Learning Growing up, I knew I was a little different than other kids. When I was a teenager,…
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5 Self Care Tips for People Living with Chronic Illness

When it comes to your health and happiness, a take-charge attitude can make a huge difference. There’s nothing selfish about self-care, which simply means actively taking care of you, whether it’s following a nutritious diet, practicing meditation, or indulging in a few hours…
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Chronically Ill? 8 Ways to Show a Bad Day Who’s Boss

When you live with a chronic illness, bad days are more than just a case of the Mondays, or your bagel landing butter down. On the days that really suck there is little to relieve the pain, fatigue, and impossible barriers that start…
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