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Nikki Albert has coped with chronic pain since she was a kid, when joint hypermobility syndrome left her with aching knees and insomnia at just eight years old. As a young adult, she was diagnosed with fibromyalgia and migraines. Now in her early…
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A Portrait of Depression: Opening Up about Mental Illness

Editor’s note: If you or a loved one are living with depression the following post could be potentially triggering. You can contact the Crisis Text Line by texting “HOME” to 741741 or call the National Suicide Prevention Hotline at 1-800-273-8255.   Jennifer shares what it was like to…
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Living with Hidradenitis Suppurativa and Depression

Hidradenitis suppurativa (HS) may not be a household name, but it affects millions of people. Also known as acne inversa, HS usually begins as pimple-like bumps on the skin. If the chronic condition worsens, the bumps can grow deep into the skin, becoming…
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If someone you love is dealing with depression you might feel helpless, confused, overwhelmed, hopeless, frustrated, or even angry. You simply might not know what to do. We’ve rounded up tips on how to be there for your loved one from Health Stories…
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Major Depressive Disorder

For a lot of college students, freshman year can be the hardest. Tougher schoolwork, making new friends, living away from home for the first time – it all hits you at once. But for Jennifer Ganyo, it wasn’t until she was a sophomore…
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When it comes to your health, two wheels are better than four! There are countless great reasons to get on a bike and start pedaling for your health. To name a few: Biking can be easier on your ankles, knees and feet than…
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12 Messages For People Living With Bipolar Disorder

During the month of May NAMI, Mental Health America, and similar organizations across America team up to bring awareness to mental health illnesses such as depression, schizophrenia, and bipolar disorder. While mental health issues are important to discuss year round, during this month…
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We recently spoke with Jessica Gimeno, author of the blog Fashionably ill: The Sick Woman’s Stylist. As someone who fights mental illness and chronic pain daily, Jessica is dedicated to helping people survive chronic illnesses with style and humor. Check out what she…
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