Tonianne has lived with physical and mental health conditions since childhood. These are their frank, empathetic words about coping and learning over time — a valuable message all the more appropriate during this Mental Health Awareness Month. This story mentions self-harm and other…
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Frank L and his dog

In a span of just over five years, Frank experienced multiple health challenges that further complicated a mental health issue that, on its own, led to disability. This is how he described the journey and the perspective he gained along the way. Stress,…
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creativity

Hobbies don’t just help us pass the time. These enjoyable activities can have mental and physical health benefits as well. Three Health Stories Project members — Jolie, Kanani and Tyler — share how their creative pursuits help them manage their health, from providing…
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