Taking the time to listen and care for your body is a critical life-skill. This is true for everyone, but especially when you’re living with chronic health conditions.  Sylvia of Virginia is living with lupus SLE, type 2 diabetes, rheumatoid arthritis (RA), depression,…
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You can’t put Charles Mattocks in just one box: actor, award-winning director, chef – he’s embraced a lot of roles in his life. One that’s most important to him personally, though, is his role as a health advocate, for both type 2 diabetes…
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Colleen Johnson is not your average 61 year old.  In a little less than 4 years, she went from being an overweight, arthritic, type 2 diabetic with a rare form of cancer to becoming an ultra-marathoner and cancer survivor. You may have even…
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In the spring of 2011, William Gould was “running hard” – working 60 plus hours a week in healthcare administration while also pursuing a master’s degree. Although he ate poorly, rarely exercised, and was often short on sleep, William didn’t worry too much…
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Understanding prediabetes

You’ve probably heard that type 2 diabetes is on the rise. According to data released by the Centers for Disease Control in its 2014 National Diabetes Statistics Report, 29.1 million people living in the U.S., more than 9 percent of the population, have…
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