SHARE YOUR STORY IN 3 STEPS

1. ANSWER QUESTIONS

Writing your story is as easy as answering a few basic questions. We'll help you put them together into a narrative you can be proud of.

2. REVIEW

This is your chance to check your work. Make sure the details are correct, double-check your spelling, and add anything you might have missed.

3. SUBMIT

Read our content release form (to give us permission to share your hard work) and submit. Please note: Not every story can be published but we do read and consider them all. Posts may be edited for clarity and/or grammar.

You can also submit your story via email or video.

SELF-CARE AND YOUR HEALTH

Self-Care and Your Health

How does self-care play a role in your life?

Taking the time to listen to your body's needs and care for yourself is a critical life-skill. This is especially true if you're living with an ongoing health condition that impacts your day-to-day functions. This recharge looks different for everyone and can include almost anything that brings you comfort and peace-of-mind.

This story template will help you describe the invaluable gift of self-care and help others.