walking in nature

For many years, Megan’s multiple physical and mental health conditions have proven difficult to treat with standard medications. As a result, she has found alternate ways to find relief and peace. Here she shares some of what she has experienced and how she’s…
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Allyson's Art Journal

This description of healing and personal growth was written by community member, Allyson L. She responded to one of our story requests. Please leave your words of encouragement and inspiration in the comments below. I’ve always been crafty. I took the basic art…
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How Hard Work and Support Helped Rain Blu Cope with PTSD

Rain Blu was a young mother working as an emergency services dispatcher when she began to experience debilitating anxiety and bouts of dissociation. She’d get stuck in high panic mode for days on end. She started to wonder if she were going crazy….
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